It has been shown that the fitness experience for the elderly can be improved by using appropriate music for the activity.
Research shows that memory stimulation can contribute to increasing memory in persons with mild cognitive impairment. An important part of daily life at nursing homes is to work with memory recall in patients with dementia.
Today, there are around 75,000 people living with a dementia diagnosis in Norway. It has been shown that exercise can be a possible contributor to postponing the onset of dementia Alzheimer's disease. In addition, training helps increase the cognitive function of already affected dementia patients.