Exercise bikes with motor can open for great opportunities for people who are very little active. Motorized cycling can help to make movements otherwise it would not be clear and such training could be a necessary option to train coordination and rhythm in the movement pattern.
It has been shown that elderly in nursing homes that exercises to a greater extent maintain physical function than those who do not. Even moderate physical activity is improving the health and functional ability of the elderly. In addition, it reduces the risk of age diseases that affect the aging process.